I'm bad. I have chicken feed in a L shaped ABS feeder (which does wonders at keeping waste down btw) and I feed them treats twice a day.
Once in the morning around 5am to make sure everything is in order by checking for predator activity, checking feed and water levels, and overall health of my honeys. I have to feed the dragon some kale in the morning so I take some out to them as well. Sometimes I'll put out some boss or scratch in the deep litter for them to pick through during the day.
After work I let them out with some boss/scratch in run while I do some maintenance in the coop if I haven't done it in the morning, then give them kale/grapes/corn/raisins/whatever in short intervals while I spend time with them. I don't give it all at once because they'll put piranhas to shame, so I'll start with some hand fed kale, maybe a grape, then let them do their thing for a while, then surprise them with a raisin. Raisins are hand fed too since they like to swallow them whole. They've come to recognize the Sun-Maid raisin lady, so I have to hide the box or risk having a lapful of birds. Whatever is left I'll sow in the coop in preparation to get them inside. Right now it's kale and corncob with some boss. I wave a leafy bit of kale in the air and guide them up the ramp to their dinner.