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Discussion in 'Random Ramblings' started by scflock, Nov 9, 2015.
I'm on a sleepless jag too, gonna take my herbals tonight and see if they help.
Yes they are!!!
If I take anything it makes it worse... :/
Do not use #2 at all... and honestly I'm not thrilled with the comb on #1... :/
The one I use has calcium, magnesium, fish oil, valerian, ashwagandha, hops, passionflower, GABA, L-theanine and melatonin.. All things that promote relaxation and combat stress. it works best when I take it a few nights in a row to reset my sleep pattern. When I use it, I find that If I wake up at night, I fall back asleep much faster. Not a miracle cure, but it really helps.
I've tried a zillion things over the years, but this one works pretty well for me - even though they are giant horse-pills.
Oh, it all helps me sleep... but I feel like I have an awful hangover the next day... makes me utterly useless...
Many I tried did too - especially the prescription ones. (Which I still use in emergencies). A day with a hangover is better than my days after not sleeping for a week.
This one doesn't have much effect on me the next day.
Just gotta pick your poison sometimes.
I like your program. light is a 50 watt led that replaces a 50 watt halogen in a UC 10 track light fixture . free stuff .see can I post a link