Friends Welcome

[Sassymygirl]

Well, I'm gonna go....night yall!

 

[AK Michelle]

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I did

 

[saddina]

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what's airport day?

She gets to drop her husband off at the airport and he doesn't come back for 2 weeks.

I think i woke up the cat laughing at that.

 

[AK Michelle]

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She gets to drop her husband off at the airport and he doesn't come back for 2 weeks.

I think i woke up the cat laughing at that.

Poor kitty

 

[saddina]

Ok so... I think i'm losing it....but... I seem to be beginning menopause. I'm not yet at the level of insaine-grumpy my mother and grandmother were (thank god). But night sweats, lack of pacience, food cravings that are normally a monthly occourrance, and my cycle this month is missing...

 

[AK Michelle]

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Last time I did that it was chemical. I was eating poorly and wasn't getting any nutrition.

I know you usually eat fairly well balanced, and vitamins that could be missing from your diet? Are you getting iodine and selenium? How about Omega3 and Magnesium? Women need more of those.

 

[saddina]

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Last time I did that it was chemical. I was eating poorly and wasn't getting any nutrition.

I know you usually eat fairly well balanced, and vitamins that could be missing from your diet? Are you getting iodine and selenium? How about Omega3 and Magnesium? Women need more of those.

Not sure, i monitor the big ones, calcimum, protien, carbs, fat, sodium (hard because I love asian flavors); but I don't usually worry about the mineral content. We have been using the drive thru way too much to/from evan's lessons. I'll food track for a few days and see what i've got.

 

[mjdtexan]

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Sounds like you just need jalapenos if you are not trying to burn the tongue.

 

[saddina]

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anihiems, it's the one i use in the boys' salsa, it's a mild kiss of heat, then gone.

 

[debilorrah]

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