Granny's gone and done it again

[chickentrains]

That makes sense. Do you have certain things that calm your anxiety as well?

booooxxxx breathing. Best thing ever. Otherwise, no. Medicated and that helps a lot. I'm a mess when I'm off my meds

 

[sweaterthebroodyrooster]

booooxxxx breathing. Best thing ever. Otherwise, no. Medicated and that helps a lot. I'm a mess when I'm off my meds

I’ve done box breathing too. But my dogs have helped me more than anything else. I have 3 dad, mom and son. None of them are registered as “ emotional support” animals. But they have still pulled me through a lot of dark days. This is Ranger (dad) I got him in 2019

 

[chickentrains]

I'm going to sleep now. Getting tired. My episode of greys is almost over, too. After that I'll roll over and fallll alseeep LOL

 

[chickentrains]

I’ve done box breathing too. But my dogs have helped me more than anything else. I have 3 dad, mom and son. None of them are registered as “ emotional support” animals. But they have still pulled me through a lot of dark days. This is Ranger (dad) I got him in 2019

View attachment 2807016

Deacon helps me a lot too, and my cat. Plus honestly I've had a lot of bad days. I just remind myself that it could be worse and I push on.

 

[chickentrains]

Plus I have BPD. If I don't like my mood at the time, I'll just wait a few hours. maybe a day.. it will change LOL

 

[sweaterthebroodyrooster]

I'm going to sleep now. Getting tired. My episode of greys is almost over, too. After that I'll roll over and fallll alseeep LOL

Yeah, you need to sleep lol. It was good to chat with you though!

 

[chickentrains]

Plus I have BPD. If I don't like my mood at the time, I'll just wait a few hours. maybe a day.. it will change LOL

yesterday I was in such a good mood for about three hours, crashed for a few hours into a depressed state and then I was in a great mood for the rest of the night. Woke up and I was in a meh mood, and then was in a great mood, crashed into a angry and annoyed mood, then good mood again. I think I can feel all the emotions there are to feel in just one day.. Haha its a roller coaster over here

 

[chickentrains]

yeah yeah yeah, sleepy time

 

[sweaterthebroodyrooster]

yesterday I was in such a good mood for about three hours, crashed for a few hours into a depressed state and then I was in a great mood for the rest of the night. Woke up and I was in a meh mood, and then was in a great mood, crashed into a angry and annoyed mood, then good mood again. I think I can feel all the emotions there are to feel in just one day.. Haha its a roller coaster over here

This makes me think of a mare they are moody as heck

 

[sweaterthebroodyrooster]

yeah yeah yeah, sleepy time

Goodnight!