Granny's gone and done it again

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Have you tried counting out so many cigarettes for the day and putting them in a zip lock?. Gradually decrease the number you bag up every day.
I think this is a good idea too! If you smoke one less a day, that is better than smoking the same amount or even one more! Its good to keep track. Good luck Granny! Self control is a hard one to overcome, but its worth it!!! 🥰
 

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