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Thank you H2o, Its an hr. long so I will listen tonight after Tom goes to bed and I can turn the tv off.
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Thank you H2o, Its an hr. long so I will listen tonight after Tom goes to bed and I can turn the tv off.
I did this a couple of.. maybe three years now.. lost 80 lbs. I did it for just I er a year to lose. Still 70 down.My understanding of Keto is that it is a high fat diet. So, lots of certain meats and vegetables. Stay away from high carb vegetables. The idea is, you want to give your body fat to burn instead of carbohydrates. Even if we cut way back on sugar, but continue eating carbohydrates we're still eating high sugar diets, because carbohydrates quickly convert to sugar once inside the body.
Good luck!Hopefully! I was so excited for the Cochins. But they haven’t hatched…. Yet![]()
Thank you!Good luck!
I can wait a long time for those 90's!
I'd like to know how that goes. They wanted me to do that.
Yes I think sowill it be recorded?
Don't crawl in the dryer, you will get stuck.
No way! Cooking is for sissys.LOTS of fire trucks racing by the motel currently ,
Granny are you cooking and the county called in help ???![]()