For someone that may be feeling down/depressed. I once went to a therapist.. finally, in my 30's because of something that happened in my youth. I learned something by going. They can only help to a point. My opinion. I felt like everything was being drug through over and over again. I did my talking it out I figured. So I was done. Years later, my primary care Dr. put me on an anti depressant. Actually, tried a couple at first. I didn't like how it made me feel. Interesting..I'm the same way with all new drugs. Anyway, finally tried celexa. Takes a bit to get used to it, but wow. I can tell how much it's helped me! I never went back to a therapist. I see how they help for a short time. I've had a couple of kids that needed to go. Those that went short term..are doing well. One daughter just won't stop going. She's more depressed now than when she first went. Scary depressed. Now I'm no Dr for sure. This has been my experience and my kids. Just throwing out what has worked for us. In case anyone is interested. Now y'all know more about me. 
. This is a good thing. You?
