I love my adjustable bed! Really helps with my gastric reflux and also sinus drainage. I think I would drown if I tried to sleep flat, lol.That's where I've been. Sometimes when my head is real bad, I'll sleep upright on the sofa. Helps with the dizzy..hopefully..the next day. This new bed will go up and down. I need to sleep somewhat up all the time anyway, but sometimes more.