Granny's gone and done it again

[Granny Hatchet]

Guess I should go take my night time meds. This stuff is getting old.
Gnight and sweet dreams

 

[troyer]

Did you go for a swim?

No sir!

 

[troyer]

So do twinkies and hoho’s. Lots of processed food taste good.

I’m not agreeable with that because the nutritional value is nil, I like real food.

Trueeeee. I still eat them though.

I think they’re gross, I’ve eaten enough real nutritious food that those varieties of “food” are despicably gross!

 

[troyer]

I use way too much butter lol

Butter or margarine? Butter is good for you, margarine is really bad, like one step away from plastic bad.

 

[TesoroSena]

Butter or margarine? Butter is good for you, margarine is really bad, like one step away from plastic bad.

is it really?!?! I did not know that!!
Also hello!

 

[troyer]

is it really?!?! I did not know that!!
Also hello!

Howdy! Lately I’ve not been on much, but I check this thread the most.

 

[TesoroSena]

Howdy! Lately I’ve not been on much, but I check this thread the most.

How are you? Im probably on too much... I just recently began checking this thread. Im one of Sparrow/Holly's friends, i followed her here because yall seemed nice

 

[Nomadicus]

Good Morning Granny Land

 

[ShrekDawg]

SD, dried fruits contain natural sugars. Yes, they're somewhat concentrated, so "moderation in all things." But compare a half cup of dried fruit to the super-concentrated sugars in soda, candy, cookies, cake, pie, ice cream! You're WAY better off eating the trail mix I describbed rather than any of that junk food. One soda contains about third to half of a cup of pure sugar. Would you sit down and EAT that much sugar in a single sitting? I hope not! But you're DRINKING it several times a day, never mind all the caffeine (which you know is toxic to you) and all the other toxins in soda.

I guess that makes sense lol I usually buy the zero or diet if available though but if not, I do buy the regular.

 

[ShrekDawg]

Look up the Mediterranean Diet and see if it is something you might be interested in sticking with. I've read where Diabetics on it have brought their A1Cs and glucose readings down with it.

https://www.healthline.com/nutrition/mediterranean-diet-meal-plan#what-is-it

I’ve heard of it before and it does sound good but idk if it’d be possible for me to stick to it 100% all the time