You will eat ricotta cheese?Spinach Dip !!
Ingredients
1 ½ cups hearts of palm chopped
1 cup part skim ricotta cheese
3 Tablespoons low fat cream cheese
1/4 cup Parmesan cheese (grated)
4 ounces part skim Mozzarella cheese (small cubes)
1 teaspoon minced garlic
1 ½ cups frozen spinach, thawed and squeezed of its juices
Directions:
1 Preheat oven to 375°F.
2 Mix together Parmesan cheese, Mozzarella, spinach, and hearts of palm.
3 Combine remaining ingredients and mix with spinach mixture.
4 Bake for 20-30 minutes.
This makes 4 servings
Per serving
½ Lean protein
1 ½ vegetable servings
2 condiments
View attachment 4037751
drooling over here!