- Thread starter
- #454,821
My Dr. today was the first person to recognize my weight loss. about time someone did!
I'm going for a snack. bbl
I'm going for a snack. bbl
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Ohhhhhh okay whoops LOLWe all know you know. We just like putting our 2 cents worth in.![]()
Granny is still making trouble as you knowYour funny!
I am still sleeping in this terrible chair. I need a set of sheets for my bed and they cost too much. Like $80. online. Walmart doesn't have them. oh well. I hope you have a good sleep Val. Guess I will go tooI think it's time for bed....at least I'm thinking about it....
I have a daughter that makes this..so good! She puts it in bread bowls.Spinach Dip !!
Ingredients
1 ½ cups hearts of palm chopped
1 cup part skim ricotta cheese
3 Tablespoons low fat cream cheese
1/4 cup Parmesan cheese (grated)
4 ounces part skim Mozzarella cheese (small cubes)
1 teaspoon minced garlic
1 ½ cups frozen spinach, thawed and squeezed of its juices
Directions:
1 Preheat oven to 375°F.
2 Mix together Parmesan cheese, Mozzarella, spinach, and hearts of palm.
3 Combine remaining ingredients and mix with spinach mixture.
4 Bake for 20-30 minutes.
This makes 4 servings
Per serving
½ Lean protein
1 ½ vegetable servings
2 condiments
View attachment 4037751
drooling over here!