Granny's gone and done it again

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Nomadicus said:
I crashed as soon as I got home. Had just a plate of spaghetti for supper. It's been awhile since we had that and it was good.Going to have a bowl of red orange plugs soon for my vitamin C spike soon.
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red orange plugs???
 
Hi guys. Had my first PT session today. The massage on my knee was wonderful. The exercises difficult and discouraging, I have a long way to go! And the session on the exercise bike ... well! In 10 minutes I did not even make it a mile, lol. Slow, painful going. But I can only get better from this abysmal performance, right? I'll be going 3x/wk every other week and 2x/wk in the alternating weeks. For 6 weeks.
 
BigBlueHen53 said:
Hi guys. Had my first PT session today. The massage on my knee was wonderful. The exercises difficult and discouraging, I have a long way to go! And the session on the exercise bike ... well! In 10 minutes I did not even make it a mile, lol. Slow, painful going. But I can only get better from this abysmal performance, right? I'll be going 3x/wk every other week and 2x/wk in the alternating weeks. For 6 weeks.
Click to expand...
:hugs
 

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