Granny's gone and done it again

It says "source of disk impingement" so yes you should ice that, but I would also ice anywhere it hurts. Note: I ain't no Doctor.

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no, but you read good butt !
 
that pic of the butt, dos that say source ? Like, thats where the ice would go ? Lower back.. even though thats not the pain area ?
Yes. It's referred pain, but the injury is in your lower back where the pelvic bone attaches (most likely). That's why your foot is tingling even though you didn't hurt it. You want the ice on the lower back just above the tailbone (in red). See those holes in the bone... nerves go through there, very easy to get tweaked.
tailbone-pain.jpeg
 
Yes. It's referred pain, but the injury is in your lower back where the pelvic bone attaches (most likely). That's why your foot is tingling even though you didn't hurt it. You want the ice on the lower back just above the tailbone (in red). See those holes in the bone... nerves go through there, very easy to get tweaked.
tailbone-pain.jpeg
looks like 2 ladies with big butts sharing fire.
 
How do you copy all those hugs?
nervous finger. just pull them up and keep tapping. In my case it was no patience for the first one to pop up so I kept tapping it. Then I had 7 so I wondered if I just held my finger down if it would keep going and it didnt so I gave it a few more taps just for good luck.
 

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