Granny's gone and done it again

It is a problem, I can't quit eating it.
I have tried to decrease the amount of sugar i eat. Gave up rum, cola etc. But it is hard to avoid . I am prediabetic so i really need to cut way back. I don't want all those diabetes complications. It is extra hard on me because i have IBS so there is a bunch of stuff i need to avoid with that. And i do not like artificial sweetners. I wish husband would cook more veggies. I really do enjoy them.
When i first gave up soda it was hard, i had a lot of headaches. Now we have a few cans in the fridge and i hate the taste of it. Try to cut back or give up specific items. I have actually given up chocolate at times. Try to substitute other things you like. Say you really want a cookie but have an apple instead. Tell yourself you can always eat a cookie tomorrow but make a good choice now.
 
A1C level Estimated average blood sugar level
5 percent 97 mg/dL (5.4 mmol/L)
6 percent 126 mg/dL (7 mmol/L)
7 percent 154 mg/dL (8.5 mmol/L)
8 percent 183 mg/dL (10.2 mmol/L)
9 percent 212 mg/dL (11.8 mmol/L)
10 percent 240 mg/dL (13.3 mmol/L)
11 percent 269 mg/dL (14.9 mmol/L)
12 percent 298 mg/dL (16.5 mmol/L)
13 percent 326 mg/dL (18.1 mmol/L)
14 percent 355 mg/dL (19.7 mmol/L)
 
when I first moved here I found this beautiful red tree and I dug a few up and planted them in my yard. couple hrs later im in the er. It was poison sumac. hahaa
I never had a reaction to sumac and we had a lot in N.Y.. We have it here in VA too.
 
when I first moved here I found this beautiful red tree and I dug a few up and planted them in my yard. couple hrs later im in the er. It was poison sumac. hahaa
Oh my goodness. I bet you weren't laughing then. Are there types of sumac that are not poison? We don't have it out here. Worst things are poison oak and stinging nettles.
 
Oh my goodness. I bet you weren't laughing then. Are there types of sumac that are not poison? We don't have it out here. Worst things are poison oak and stinging nettles.
I dont know if theres a difference or not. I never seen it before. the fall color was beautiful.
 

New posts New threads Active threads

Back
Top Bottom