Granny's gone and done it again

I know it sounds odd, but coffee leaches salt from the body, so add a pinch of salt to your coffee. And when salt is depleted it also takes magnesium along with it. Magnesium is needed for bones (along with vit D and K2). Would also explain leg and feet cramps.

I take Vitamins D2, B Complex, K2, Magnesium Citrate (Magnesium Oxide is poorly used by the body) Black Cohash and believe it or not, Saw Palmetto daily. You can't possibly get the good stuff in a One A Day vitamin. Calcium in most vitamins (oxide form) is made from crushed rocks and also contains lead, tin, and other things not good for the body.
Not feeling so hot right now. Thats a little more then my poor brain can take in tonight. LOL
 
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Nerite snail eggs.
 
Land O Lakes for me. OFF brands are just that "off" aka most of the store type brands. Learned the hard way after tossing a couple batches of Fudge.

I like the Sam’s brand when I was in the camp kitchen.


maybe that's my problem as I don't eat/use much salt. Except on watermelon and they have been pretty crappy this year so far. :hit

Margarita with a salted rim.
 

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