Granny's gone and done it again

[twisted-acres-farm]

Get magnesium citrate (not oxide). You can get it in capsule form, or if you are daring enough go to the laxative section and look for it in bottles... take a tablespoon or two a couple times daily to start building up your magnesium. Anyone who drinks coffee by the pot (Granny) or sweats a lot loses salt, and when salt is lost so goes magnesium. I can sit in an epsom salts bath and collect enough via absorption to get me back in shape.. but I normally take a couple of capsules daily because of the sweating and coffee drinking.. Since starting on it, I haven't had leg or foots cramps in I can't remember how long.

OH!! well lately I have been eating/inhaling lots of watermelon with salt.

 

[CSolis]

OH!! well lately I have been eating/inhaling lots of watermelon with salt.

Good, now where are you getting magnesium lost via sweating, etc?

 

[twisted-acres-farm]

not normally , if they are on the top of the ball of my foot, I just hobble around with usually my big toe sticking up in the air. Looks painful as all heck. but I just walk funny until the toe returns to the "normal" resting position

yes the ballet was out of the question


and I learned to make sure most of my foot/feet are on a step before moving forward. I have fallen/slipped down many a set of stairs.

 

[twisted-acres-farm]

Good, now where are you getting magnesium lost via sweating, etc?

salted watermelon. and milk eating some salads with sunflower seeds. LOTS of fruit lately,

HATE/ABHOR beans and most types of fish. and Dark chocolate.

 

[CSolis]

well it would be a good way to "camo" your house from the rioters and looters.

I really really don't think they gonna come way out here!

 

[twisted-acres-farm]

I really really don't think they gonna come way out here!
View attachment 2256807

ah but once all the brains in the city have been eaten the horde with spread out.

 

[twisted-acres-farm]

AMEN to that

 

[cheepteach]

And then there's the bunch of "everybody is a winner" and "you get a prize just for trying" which belittles those doing exceptionally well.

 

[prostar]

And then there's the bunch of "everybody is a winner" and "you get a prize just for trying" which belittles those doing exceptionally well.

But the time out generation was parented by the donkey whoopin generation.
so really....who failed?

 

[cheepteach]

we began to fail when parents became increasingly not responsible/involved in day to day raising their children, and schools had to take up the slack.