Granny's gone and done it again

[Granny Hatchet]

Hi Emma

 

[EmmaRainboe]

Hi Emma

Hello!

 

[chickentrains]

how are you guys?

 

[Granny Hatchet]

Im fine. Still watching tree house building. Its addictive!

 

[EmmaRainboe]

how are you guys?

I think I might be suffering from depression. So trying To figure out how to find help. That’s about it.

 

[chickentrains]

Im fine. Still watching tree house building. Its addictive!

I'm watching I am legend.

I cried when the dog died.

 

[chickentrains]

I think I might be suffering from depression. So trying To figure out how to find help. That’s about it.

Its more common than you think. What kind of help are you looking for? finding a good therapist is hard, but don't give up ..

 

[EmmaRainboe]

finding a good therapist is hard, but don't give up ..

Yep. I’m trying. Been looking for one for a few years. (Not for depression. But for my extreme social anxiety. Possible Depression is a more recent thing.) Still no luck.

 

[chickentrains]

Yep. I’m trying. Been looking for one for a few years. (Not for depression. But for my extreme social anxiety. Possible Depression is a more recent thing.) Still no luck.

Anxiety often leads to depression, its very possible that's what you are experiencing. Glad you are getting the help you need.. With telehealth you might be able to meet a ton of different ones from home and try and figure which one is the best fit?

I suggest Kati mortons videos on what makes a good therapist

 

[Granny Hatchet]

Your regular dr is a good place to start. They should refer you to someone.