Good morning grannyland. Still dark here
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Going to get my sutures out in a little while. Sunshine instead of rain, loving that!
Me too..lab at the hospital...went to doc first. . Why ..I'm being nosey, do you need lab work? This getting old..er thing sucks. I've been ..old.. for a while. Now I'm even older.I have to go in for a lab test tomorrow! Dr. is on the fourth
There is a company in Draper utah called ketochow. They have some great electrolyte drops, mag drops, daily minerals, and salt tablets. They have helped me a lot.Yep, electrolytes. Pretty important, especially in the beginning of the diet! Whew. Funny thing..I felt great on it. Didn't have any problems with losing anything until this year. Well..last Oct. I was low. But hadn't been on the diet since the first of the year, that's when I ended it.