Granny's gone and done it again

Earl Grey tea by Bigelow helps me destress and fall asleep. I breathe the scent of the tea in while sipping it.
My wife uses that sometimes and it seems to help her quite a lot. I don't know if it would help her as much now with the other medical issues she has developed that are noncureable.
 
I think many different things may help people with sleep if the person believes that the thing that they are doing will work. Right now I think cooler weather and getting some jobs done would take some stress off and I would sleep a lot better.
 
I still have 15 minutes before I can take my scription meds before I can take them. By then I should be really sleepy. I'm missing my ice cream I normally take with night time meds. I didn't go into town and get milk or ice cream today so there is no pudding or ice cream. I'll just eat a banana to help protect my stomach lining.
 
You're a good daughter.
I tried to be. But my parents were both working and my brother was 6 years younger than i. I don't think they kept a leash on him. They spoiled him because he is the son and he nearly died. PP
 
Gmorning all, My Nancy will be here soon then Kevin. I hope everyone has a beautiful day.
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