Granny's gone and done it again

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I recently started using this, it slowly relaxes me and allows me to drift off to sleep. I am getting 7-8 hours of sleep regularly instead of the usual 3-4.
I know that not all products work the same for all people, but this is working for me.View attachment 3637708
Looked it up. Do you put it in a capsule, vape, or under tounge? Looks spendy. Need a drs ok?
 

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