Granny's gone and done it again

Next time you have some kind of savory gravy... Might work. Something very strong flavored. When I had ice cream with chocolate syrup on it that was the best thing I had.
If I have to take the shot because my stomach wont absorb b12 I dont know why I even bought it.
 
When we had covid one of the first things they gave us to take was B Complex and a few other things in the way of supplements. Zinc was one of them too. I have a bottle of Magnesium and zinc that I take once a day. Magnesium to help with muscle cramps.
 

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