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Sitting is hard on bad hips too. I have to sit some walk some and spend more time laying down because that doesn't put pressure on the hip joints.I will next time I get up which wont be long. My butt is killing me and its not getting any better.
I'll have to try the arm over the head thing the next time lightning strikes my left arm again.I've had two heart ablations, speaking of ablations. Didn't work.
It's because of the surgery that I can move my head around. Most of what you explained in pain was me, except the sneeze! Ouch. Putting my arm up helped, thank the heavens.
I have a son that had his lower back done. His pain was so bad he had to lay on the floor, could hardly get up. Interesting thing, an Orthopedic Surgeon did his. It turned out ok but I'm not having anyone but a Neurosurgeon go near my spine.
I have bed soresSitting is hard on bad hips too. I have to sit some walk some and spend more time laying down because that doesn't put pressure on the hip joints.
Ma knows all about them from working many years back in a nursing home where sometimes a patient didn't want to be rolled over to get into a new position so they wouldn't get them.I have bed sores