Yes!!
Kiddo is a celiac, but through that I learned so much about heavy grain based diets and also realized I'm gluten intolerant...always have been.
And like you those were just the beginnings of a food discovery journey. Most people have no idea how what they put in their mouths affects the entire body. Nor how much current grocery store "fresh" foods are devoid of all the micronutrients they once had. Back before commercial farming robbed the land of the things our bodies need and impacted our health so much.
Sorry...I digress.
Back at ya!