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I'll do another right now.Day 17
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I'll do another right now.Day 17
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They say the person who can hold a real plank for 1 full minute is very fit. I will play Kiki!Day one is tomorrow.
Feel free to practice today.
You can record your time in a post or on the sheet.
I am going to record my time each day jus tto see if I can get better over the next few weeks.
Real planks are hard! I'm almost fit.They say the person who can hold a real plank for 1 full minute is very fit. I will play Kiki!