Gearhead846
Am I bleeding?
- Dec 6, 2021
- 693
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Did 2 sets today cause my abs are beginning to get sore from yesterday
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That's great! I think I'll start doing 2 from tomorrow.I'm up to 1:30 now.
I've been doing a plank twice a day. I really want to get to a 2 minute plank...
That makes me so happy for you! There's something special about getting better as you get older, aging in reverseMy physical is a week from tomorrow. As I will tell my doc, I feel like I'm in the best shape of my life.
I did it. OMG, I actually did a two minute plank.....I really want to get to a 2 minute plank...
I did it. OMG, I actually did a two minute plank.....![]()
Are you old like me?I did it. OMG, I actually did a two minute plank.....![]()