Tonight, pork fried brown rice.
Pork Sirloin roast, about 2 lbs, salt and pepper liberlly, roast in oven for 45 mintues at 350.
cook off 6 cups of brown rice, turn out on to a sheet pan to cool, turn rice every 10 mintues till room temperature. (helps the rice dry and be ready to absorb flavors when you fry it later.)
aquire some nice veggies, I chated today and used a frozen mixed veggie bag from the grocery store.
pull the meat from the oven, let rest for 5 minutes. heat up the wok. cut four slices of pork from the roast about 1/4 inch thick and cube, the center will not be fully cooked.
drop a tbs of oil in the wok, drop the pork in the pan, stirfry for 1 to 1 1/2 mintues. add 2 cups rice, 1 tbs garlic powder, 1tbs soy sauce 1tbs Teriyaki sauce (I like kikkoman.) stirfry for an additional mintue. Add 1/4 of the veggies, stirfry till the veggies are done.(2 mintues.)
put in bowl and serve.
quick scrub the wok and repeat till you run out of rice. You can also add a tsp of cayanne if you want it spicy.
Pork Sirloin roast, about 2 lbs, salt and pepper liberlly, roast in oven for 45 mintues at 350.
cook off 6 cups of brown rice, turn out on to a sheet pan to cool, turn rice every 10 mintues till room temperature. (helps the rice dry and be ready to absorb flavors when you fry it later.)
aquire some nice veggies, I chated today and used a frozen mixed veggie bag from the grocery store.
pull the meat from the oven, let rest for 5 minutes. heat up the wok. cut four slices of pork from the roast about 1/4 inch thick and cube, the center will not be fully cooked.
drop a tbs of oil in the wok, drop the pork in the pan, stirfry for 1 to 1 1/2 mintues. add 2 cups rice, 1 tbs garlic powder, 1tbs soy sauce 1tbs Teriyaki sauce (I like kikkoman.) stirfry for an additional mintue. Add 1/4 of the veggies, stirfry till the veggies are done.(2 mintues.)
put in bowl and serve.
quick scrub the wok and repeat till you run out of rice. You can also add a tsp of cayanne if you want it spicy.