I had a rough weekend. In a really really stupid way. It was just me and what went down inside my own skull. It can be a pretty rough neighborhood in there some days!! We all make mistakes and we ALL do stupid stuff and I would never talk to some one else the way I talk to myself in my head. I don't know where it comes from. I don't know why I get SO upset over stupid stuff. Why I get to feeling so very inadequate sometimes. I genuinely don't know how other people manage to get everything they get done done and keep their lives looking so manageable when mine feels like a go cart built by a 6th grader rolling down mount everest!! What do you do when you are feeling crazy in the head?