- Jun 22, 2019
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I was joking around. I called the exercise "leg-raise-thingies" at first, but then you said that you were doing them while lying down, so I specified: They were prone leg-raise-thingies -- leg-raise-thingies done while prone. Though this is incorrect as a "prone" position is one where you're on your stomach -- "horizontal" would have been a better word....I don't know what you're asking.
I'm laying down flat and I'm using my stomach muscles to lift my legs in to a 90° angle.
Does that make sense?
Simply put, I tried to be funny. Pretty sure that I failed, sorry.
At least I got to use the word "thingies," though.