Hula hoop club

Pics
Hey. I have back and hip issues.
This is precicly why I wanna focus on core strength. 😜
Same here. A friend told me that she helped her back and hip issues a lot by buying a wearing a corset. No joke. I tried it, and it helps a lot, just don't pull it as tight as they used to. It's wonderful support. But I was told that core strength will diminish if you use one, making you worse off than before.
 
Same here. A friend told me that she helped her back and hip issues a lot by buying a wearing a corset. No joke. I tried it, and it helps a lot, just don't pull it as tight as they used to. It's wonderful support. But I was told that core strength will diminish if you use one, making you worse off than before.
Yeah. I think back braces have their place. But the trouble is that you come to rely on them then throw your back out picking a dryer sheet up off the floor. 🤪
 

New posts New threads Active threads

Back
Top Bottom