Hula hoop club

[shawluvsbirds]

OK, the dogs are outside and the hoop only makes it around a few times. This is turning out to be more of a workout than I thought. But it's fun!

I think you need to get a real weighted one.

 

[casportpony]

Ohhh Jathy....
Why you not joining our club. @casportpony
You could do this!

My back hurts thinking about it!

 

[shawluvsbirds]

Of course... If you have to keep bending over to pick it up when it falls...
Well then you may be getting a better workout that way.

 

[shawluvsbirds]

My back hurts thinking about it!

Hey. I have back and hip issues.
This is precicly why I wanna focus on core strength.

 

[Geckolady]

Hey. I have back and hip issues.
This is precicly why I wanna focus on core strength.

Same here. A friend told me that she helped her back and hip issues a lot by buying a wearing a corset. No joke. I tried it, and it helps a lot, just don't pull it as tight as they used to. It's wonderful support. But I was told that core strength will diminish if you use one, making you worse off than before.

 

[shawluvsbirds]

Same here. A friend told me that she helped her back and hip issues a lot by buying a wearing a corset. No joke. I tried it, and it helps a lot, just don't pull it as tight as they used to. It's wonderful support. But I was told that core strength will diminish if you use one, making you worse off than before.

Yeah. I think back braces have their place. But the trouble is that you come to rely on them then throw your back out picking a dryer sheet up off the floor.

 

[shawluvsbirds]

I did think about a corset or waist trainer for hooping in. But I doubt I'm gonna get that hard core with it to really need one.

 

[Painted Calls]

Have you ordered one yet young lady?

Heck no. I have yet to hook up my AC and use this new Bowflex I bought. Let me at least give that a go first.

Homegirl can't handle all the things.

 

[ShrekDawg]

Heck no. I have yet to hook up my AC and use this new Bowflex I bought. Let me at least give that a go first.

Homegirl can't handle all the things.

 

[Kiki]

Just now:

I did 32 hoops. It fell.
I did 49 and it fell.
Then I made it to 100 and I stopped it!