Hula hoop club

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I ache so much right now that looking at that made me hurt even more. I'm pretty sure I could pick it up again if I tried, but the day after my second vaccination shot is probably not the time for me to be making impulse decisions.
Make sure your temporary plenty of water.
 
@tripletfeb
Come see!

I was just using the mini's phone recording a video of me doing it so I could make a gif...
I am currently trying to send the video to myself from his phone so I can upload it to YouTube.
I almost peed in my pants.View attachment 2705376
#InstaLife

3 spins and then puts it in repeat! 😂 "Been going for 30 minutes!" Lol!

Is it stomach muscles (abs) that it helps?
Also, is it only for women or do men participate in such things?
 
#InstaLife

3 spins and then puts it in repeat! 😂 "Been going for 30 minutes!" Lol!

Is it stomach muscles (abs) that it helps?
Also, is it only for women or do men participate in such things?
We have no idea what this is going to help we're just all starting it.
It better help the fat rolls on the sides and abs and some of the back fat too.
 

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