I Have Done It!!!!!!!!!!!!!!!!!!

Discussion in 'Random Ramblings' started by BirdBoy88, Mar 24, 2009.

  1. BirdBoy88

    BirdBoy88 Angel Egg

    Dec 26, 2007

    i was curious so i just went into the bathroom and weighted myself.. now last time i did i had to loose 3lbs to get a full 20lbs weight loss

    that was about what? 2 maybe 3 weeks ago i lost track with everything else that has been going on.. but anywho!

    i went and did it and ya know what?

    i have lost a totalt so far for 2009

    23lbs!!!!!!!!!! [​IMG] [​IMG] [​IMG] [​IMG] [​IMG] [​IMG] [​IMG] [​IMG]

    my goal to loose 50lbs seems like it is really happening!

  2. miss_jayne

    miss_jayne Lady_Jayne

    Jun 26, 2008
    Columbiaville, MI
    MARK! that is fantastic! and not easy to do!

    this is great news! i'm proud for you. [​IMG]
  3. thechickenchick

    thechickenchick Born city, Living country

    Mar 8, 2008
    Eaton, Colorado
    Wonderful Mark!!!!!!!!!!!!!!!!! Keep up the great work! [​IMG]
  4. Wynette

    Wynette Moderator Staff Member

    Sep 25, 2007

  5. Buff Hooligans

    Buff Hooligans Scrambled

    Jun 11, 2007
    Wow oh wow! That's terrific. Stay a while at that weight before starting to lose more. Let your body adjust first.
  6. Lunachick

    Lunachick Chicken Slave

    Mar 19, 2007
    Brick, NJ
    Congrats Mark! How are you doing it? Just cutting back?
  7. BirdBoy88

    BirdBoy88 Angel Egg

    Dec 26, 2007
    Thanks everyone [​IMG]

    i am so excited! [​IMG]

    and yup you are right.. i am gonna let my body adjust to this because the first time i lost weight i lost 35lbs in 3 months and my body was not happy about that! LOL

  8. B. Saffles Farms

    B. Saffles Farms Mr. Yappy Chickenizer

    Nov 23, 2008
    Madisonville, TN
    [​IMG] way to go Mark. [​IMG]
  9. BirdBoy88

    BirdBoy88 Angel Egg

    Dec 26, 2007
    Quote:Thanks [​IMG]

    yup no junk foods no take out everything i eat i make no juice no sodas

    just water or some kinda energy drink like gator raid

    And always watch your portions!

    i eat 3 normal meals a day but in between those meals i graze LOL

    you know a hand full of salt free nuts or 5 or 6 strawberries or a muffin

    and i work out 3 times a week .. even though i haven't the past week LOL

  10. luvmychicknkids

    luvmychicknkids Canning Squirrel

    Mar 6, 2008
    Floresville, Texas
    [​IMG] Way to go Mark!!!!!!!!! [​IMG]

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