Yea it's not easy at all i have fell of the wagon a few times but when you do you gotta get right back on it!
It's mind over matter once you get your mind set to it it's still not easy but it takes the stress off of it some i would say
yes even though if i do loose the 50lbs i will still be about 20lbs to 25lbs over weight for my height i am 6'2 but it feels like i am getting short for some reason LOL
anyways 20lbs to 25lbs over weight i am not stressing over that's baby weight to me LOL
Its hard in MD because there is a McDs or taco hell every 50 feet.I went to taco and tried to be good with a no cheese fresco taco but it was Dripping with grease.
Way to go Mark!!!!! That is really hard to do. I know, I am also trying to eat better. Have been for over a year. I still fight with my inner deamons. Since I have a "food addiction", I am working through the "its a lifestyle change" mentality. I can't eat like I want to. That is hard.
I don't eat very healthy, but being broke sure cuts those McDonalds runs for me! And I have NO will power of my own, so good job for having more strength then me~