You cant beat the old fashioned remedies........
Put Vick vapourub on your chest and gt someone to put it on your back in the lung area. (as you are on prescribed meds DO NOT use any essential oils directly on your skin! You can put a lavender pouch in your room but not on your pillow, they can interact with your medications and you will become ill)
DONT burn the Vick rub in an incense burner (dangerous) but do put a dessert spoon in a bowl, half fill with boiling water and leave it in your bedroom, the vapours will help you to breathe.
Honey Lemon and ginger drink is fantastic.
Plenty of sleep (if you can)...prop your pillows so you are not lying down, but semi upright
Really old fashioned now......get an onion cut it in half, put on plate, put one half on your kitchen window and the other half in your bedroom......when it has really dried up..repeat the process and keep repeating it all through the winter..........you should fnd that after you get over this attack you should remain free of viruses and colds and flu.....it is a very old fashioned way of keeping germs at bay...I do it....and so far...cold free this winter....
It may sound crazy but it works!!
Get well soon dear Spirit Lifter......((((HUGS))))
Put Vick vapourub on your chest and gt someone to put it on your back in the lung area. (as you are on prescribed meds DO NOT use any essential oils directly on your skin! You can put a lavender pouch in your room but not on your pillow, they can interact with your medications and you will become ill)
DONT burn the Vick rub in an incense burner (dangerous) but do put a dessert spoon in a bowl, half fill with boiling water and leave it in your bedroom, the vapours will help you to breathe.
Honey Lemon and ginger drink is fantastic.
Plenty of sleep (if you can)...prop your pillows so you are not lying down, but semi upright
Really old fashioned now......get an onion cut it in half, put on plate, put one half on your kitchen window and the other half in your bedroom......when it has really dried up..repeat the process and keep repeating it all through the winter..........you should fnd that after you get over this attack you should remain free of viruses and colds and flu.....it is a very old fashioned way of keeping germs at bay...I do it....and so far...cold free this winter....
It may sound crazy but it works!!
Get well soon dear Spirit Lifter......((((HUGS))))