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Very carefully and with lots of soap and water. We talked about getting chickens for years and I wrestled with the idea for a long time, but I don't want my kids to miss out on a great experience because of me. I am about a middle of the road phobic. I don't break out in a sweat or get panic attacks like some do but I get very anxious and dwell on things and as a result, get headaches and some chest and stomach pain (from tension). My dr agreed that it might be a very good experience for me to do this as desensitization therapy type things seem to work well. I don't think I'll ever do anything as rash as other chicken owners do but I am the one responsible for changing and cleaning the water, feeding (as long as the feed bag isn't all the way full-I can't lift it then), and when we had sand I was the one scooping every few days. I don't pick up our chickens or pet them or anything but I'll go in the pen with them and they brush up against my legs and I don't freak out. Much. Up until now I've also always bought pasteurized shell eggs so using the eggs will be an experience (I have used some of them already).
The funny thing is that about 20 yrs ago (well before my anxiety set in and before I was with my current SO) I raised layers and broilers. I don't remember being particularly careful about washing and such back then. I also had muscovy and pekin ducks and goats. I don't know when the phobia and anxiety happened but I wish it never did.
Very carefully and with lots of soap and water. We talked about getting chickens for years and I wrestled with the idea for a long time, but I don't want my kids to miss out on a great experience because of me. I am about a middle of the road phobic. I don't break out in a sweat or get panic attacks like some do but I get very anxious and dwell on things and as a result, get headaches and some chest and stomach pain (from tension). My dr agreed that it might be a very good experience for me to do this as desensitization therapy type things seem to work well. I don't think I'll ever do anything as rash as other chicken owners do but I am the one responsible for changing and cleaning the water, feeding (as long as the feed bag isn't all the way full-I can't lift it then), and when we had sand I was the one scooping every few days. I don't pick up our chickens or pet them or anything but I'll go in the pen with them and they brush up against my legs and I don't freak out. Much. Up until now I've also always bought pasteurized shell eggs so using the eggs will be an experience (I have used some of them already).
The funny thing is that about 20 yrs ago (well before my anxiety set in and before I was with my current SO) I raised layers and broilers. I don't remember being particularly careful about washing and such back then. I also had muscovy and pekin ducks and goats. I don't know when the phobia and anxiety happened but I wish it never did.