Insomniacs unite!

[Nomadicus]

I got up tonight. I will be taking another Melatonin tonight as it has no adverse effects on me. The sleeping me I cannot take is Temazepam. That's also sold as Restoril and was used by a lot of people who used it with booze to go to sleep and often they never woke up. Melatonin is supposedly made my our brains to put us to sleep when we are young and as as we age it stops so we can enjoy being an insomniac. Boo. Hiss. I want to keep making it. I think my brain stopped making its own Melatonin when I was about half a century ago. The new Melatonin formula named 3a.m. is what I'm about to take. It helps me go back to sleep without being hungover when I take it in the middle of the night.

 

[TeresaW]

Hi. Up at 4:15 this morning.

 

[The Coop Crew]

I got up tonight. I will be taking another Melatonin tonight as it has no adverse effects on me. The sleeping me I cannot take is Temazepam. That's also sold as Restoril and was used by a lot of people who used it with booze to go to sleep and often they never woke up. Melatonin is supposedly made my our brains to put us to sleep when we are young and as as we age it stops so we can enjoy being an insomniac. Boo. Hiss. I want to keep making it. I think my brain stopped making its own Melatonin when I was about half a century ago. The new Melatonin formula named 3a.m. is what I'm about to take. It helps me go back to sleep without being hungover when I take it in the middle of the night.

I hope you were able to get back to sleep! I was up from 12-1ish but went back to sleep fairly easily.
I wonder why some people make melatonin and others (us insomniacs) don’t?

 

[The Coop Crew]

Hi. Up at 4:15 this morning.

Hi! Welcome to our insomniac chat! It’s a great place to be when you can’t sleep
Do you normally have trouble sleeping??

 

[TeresaW]

Hi! Welcome to our insomniac chat! It’s a great place to be when you can’t sleep
Do you normally have trouble sleeping??

Yep, quite often. Today was rare in that I went back to bed at 8:15 am and slept until 11:15 am. Usually I'll just stay up and then take an afternoon nap.

 

[The Coop Crew]

Yep, quite often. Today was rare in that I went back to bed at 8:15 am and slept until 11:15 am. Usually I'll just stay up and then take an afternoon nap.

I tried to take a nap but my children refused to let me

 

[Nomadicus]

I take one type of Melatonin at bedtime and if I wake up the 3a.m. special Melatonin. 20mg all together. I have a doc that take 60mg to start. My brain stopped making enough for me to sleep well a long long time ago.

 

[The Coop Crew]

I take one type of Melatonin at bedtime and if I wake up the 3a.m. special Melatonin. 20mg all together. I have a doc that take 60mg to start. My brain stopped making enough for me to sleep well a long long time ago.

I’m having terrible insomnia tonight. I feel so tired but I cannot sleep. I slept for maybe an hour and now I’m wide awake.

 

[Debbie292d]

I take one type of Melatonin at bedtime and if I wake up the 3a.m. special Melatonin. 20mg all together. I have a doc that take 60mg to start. My brain stopped making enough for me to sleep well a long long time ago.

I have some here in case I get my once-a-year migraine, but I never knew they made more than one kind of it. Hubby takes it once in a while and I only do on a rare occasion but should check into that other one.

 

[The Coop Crew]

I have some here in case I get my once-a-year migraine, but I never knew they made more than one kind of it. Hubby takes it once in a while and I only do on a rare occasion but should check into that other one.

I didn’t know melatonin helped with migraines!
I take prescription meds for migraines. Ugh.