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I slept. I slept for just over 8 hours without interruption. l think the cooler nights with the house tempts lowered is the key factor that is helping. We shall see if the trend continues.
Amazing! My sleep was broken last night but I got a decent amount all together.
 
As a mom of three under 8 and 4 dogs and birds plus a pharmacist student I have ran on such little sleep for so long that I just don’t sleep even when I have the chance now 😅
I have 2 under 6. One dog and one cat and then the chickens. Luckily I already finished my degree but I’m working on my CDA and I work as a special education paraprofessional so my job is mentally demanding for sure so you’d think I would sleep good but nope lol
 
I have had 2 naps today even after sleeping all night long. We shall see what they might have done to my good sleeping streek.
 
I have had 2 naps today even after sleeping all night long. We shall see what they might have done to my good sleeping streek.
Whenever I've had a really bad run of insomnia, naps actually help me.

It's almost like my body/brain forget how to sleep. Then I can take a long nap, sleeping like the dead and then it resets me so I can sleep OK for a while.
 

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