DorothyH
Chirping
- Jan 7, 2014
- 72
- 8
- 94
Fermenting seeds will pull nutrients out of water into the soak water and the bacteria will be in the soak water too. Only the soak water is then useful or healthful and the seeds are then just mostly empty calories and are to be discarded. Soaking is different than fermenting in water. Soaking and then rinsing and even sprouting will increase nutrition exponentially. Leaving seeds to soak for days is in my opinion not good as it's not logical based upon what I know about making ferments like that.... and using them even for myself.
