Kiki's Friday Night Party. Put your apron on and...

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Instead of protein shakes, you should drink soylent. (Yes, it is a real product. I was one of the original backers for it)
I do eat but I don't eat enough protein each day for the legs I want.

I'm looking for low calorie high protein supplement...not a meal replacement.

I'll check the site out right now, thanks.
 
The VIPs can do what ever they want.
in actuality i’m not sure what’s been up with my ipad lately on this app!!! it’s been doing things that don’t necessarily reflect my sobriety at the time 🤣. but with Thursday technically being my friday (end of office week), we did have a couple beers, went out for some “authentic” southern indiana mexican food complete with margaritas and more beer with even a tequila shot for DH!!! followed by 20 minutes or so in the hot tub and now i’m cuddled up on the couch in my comfy DH old robe!!
 

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