HmmmDairy and sugar are horrible for inflammation! But also the most delicious so whaddayagonnado
Definitely need to cut them then I’m thinking!! I actually read dairy is super bad for sinuses too and I have noticed I’m less stuffed up when I cut it even temporarily, but then I can never manage to fully cut it cause I am a butter fiend
and ice cream I don’t drink milk anymore and don’t really like cheese but will use so much butter when I’m cooking.



