Kiki's Yoga Party. Game over

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I know I didn't read the whole thread (I have an excuse teacher)
Are we really doing yoga friday night? 'cause I can' type and do yoga, I am not sure I can even do yoga at all :th
You can fake it.;)
 
Oh...that explains a lot!!! So...any other *useful* tips??? (As you can tell my sarcasm kicks in after dinner, I'll just apologize now, don't expect it later.)
Brush your teeth.
Eat your vegetables.
Listen to your mother.
Pee in your pants every single day.
 
If anyone wants to brush up on a little yoga for real “Yoga with Adriene” is a super place to start. Lots of sessions that are short and/or geared toward beginners. You can find them on YouTube and Prime video. 🧘‍♀️
I just realized I was lost...that I missed a few pages.
 
Cool, I'm doing my "daily stretches" right now...kinda...I've been getting a little distracted, but I have improved!!! I have both my splits now!!! I'm SO proud!!!
You will never need to do the splits in your real adult life.
Touching your toes yes but the splits probably not.
 
Sarcasm = leaky anger

This I learned in my VA PTSD/anger classes

All the years prior I thought it was something completely different.....

I also began to think of it as an art form.
However, that also faded when I realized the negative health effects it has on the human body.

Alas, I still use it. Just very sparingly. I am human after all; more human than human one could argue given how much I error in life.
oh boy... You've done it to me again.
I'm confused.
 

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