The "bedding" is their food. They are "meal" worms... they eat grains... or as it's also known when processed, meal. You don't WANT it absorbing moisture as that will lead to mold. You shouldn't have to replace it, just add more to it when it's getting low. Their poop, called frass, is dry and very small compared to the grain. it will normally sink to the bottom and the worms will stay above that level in the substrate/bedding/food.