My Diet & Exercise Thread

[StupidBird]

Good morning, you are all giving me lots of help already! I'm going to try the flax bread.
Yesterday DH and I drove up to the mtns and hiked. I slowly carefully walked, rested quite alot, eased my way along, rested..rested. DH was terrific for not nagging or giving in; he struck the perfect balance without ticking me off

After two hors of gimping along, mincing down the steep trails, afraid I'd slip or trip or just seize up my back...all of a sudden, I'm booking along! Tired but moving along smoothly, back to my old easy hiking gait. It was wonderful.
Today I'm sore - but the achy muscle sore, not the nasty fibro/arthritic/pinched nerve sore. Force me to hike again please!

 

[Buff Hooligans]

Quote:
PC is 5'4", with his biker boots on and his hair teased up.

 

[sparkles2307]

I'm all in! Gained 30 lbs in the past 4 years... not pleased with myself for that. But, I used to be bulemic so it was pretty easy to ge thin... its hard doing this the healthy way! According to those BMI calculators I should weigh 135-140 for my height. @ lbs a week is a realistic goal when starting out Boyd, especially if you're like me and get discouraged easily.

 

[PurpleChicken]

Quote:
PC is 5'4", with his biker boots on and his hair teased up.

Lets keep PC out of this thread. This one is all about the Boydster. Abuse away...

 

[Buff Hooligans]

Okay then, Boyd is 5'4" with his biker boots on and what's left of his hair teased up.

 

[ohiofarmgirl]

you guys are slayin' me

;-)

 

[PurpleChicken]

Boyd is so fat he can't see his laptop when it's on his lap.

 

[Buff Hooligans]

Quote:
PC is so hairy that Jake sometimes wonders if he's looking in the mirror...

 

[PurpleChicken]

Quote:
PC is so hairy that Jake sometimes wonders if he's looking in the mirror...

No No No. This is abuse Boyd thread, NOT PC.

He likes it and he needs his friends to support him as he falls off the toilet after eating all the cabbage.

 

[Buff Hooligans]

Boyd is so hairy that ..... well, except for his head.