My leukemia's back.

[ronott1]

Exactly!

I was way cutting down simple carbs... then covid happened and spouse bakes bread like crazy, all with pure white flour...

I just got handed a donut for breakfast...

I do use whole grains quit a bit in bread baking

 

[Alaskan]

I do use whole grains quit a bit in bread baking

That is good. Adding seeds is also good.

I love seeds in bread.

Spouse though... adds bacon fat and cheese...

Sure does taste great.... but.

 

[ronott1]

That is good. Adding seeds is also good.

I love seeds in bread.

Spouse though... adds bacon fat and cheese...

Sure does taste great.... but.

I have been making a sourdough bread that has rye and spelt flour in it.

I might try some seeds next time I bake it

 

[Cynthia12]

@Cynthia12



Low carbs/low sugar - a near keto diet really helps my arthritis, but I am weak and always go back to my carbs. We were just away for a few days, and I was really good - eating lots of seafood and vegetables. Right now my pain is minimal, but tonight we had pizza

That keto..did it all last year. Helps my daughter and myself a lot. Quarantine time.. off of it. Need to get back on.

 

[Cynthia12]

That is good. Adding seeds is also good.

I love seeds in bread.

Spouse though... adds bacon fat and cheese...

Sure does taste great.... but.

Yep! I love, love bread. .

 

[ronott1]

That keto..did it all last year. Helps my daughter and myself a lot. Quarantine time.. off of it. Need to get back on.

Quarantine messed up a lot of us with our healthy eating and exercise!

 

[N F C]

That keto..did it all last year. Helps my daughter and myself a lot. Quarantine time.. off of it. Need to get back on.

Hi Cynthia, I'm just popping in to see how you're doing!

 

[bruceha2000]

I just got handed a donut for breakfast...

But it was GOOOOOOOOD wasn't it

 

[Alaskan]

But it was GOOOOOOOOD wasn't it

It was wonderful! Covered in rainbow sprinkles, fresh cup of coffee too.

Kid brought them to me while I was still in bed.. sleeping late

 

[Cynthia12]

Hi Cynthia, I'm just popping in to see how you're doing!

I'm ok..thanks! Sad about something though. Just bought a Santa Fe..2019. Only 11,000 Mile's on it. It's having problems. . Man, I thought those cars were good to go.. especially since we got one back in 06 and it lasted for close to 11 years..no problems ever. Got a GMC Terrain. It's bigger..harder on my shoulders to drive. Thought, well, let's go try a newer Santa Fe. Drove fine during test drive. Now, it keeps lugging back and forth while driving in the 20's, don't feel it in the 30's. I found a blog on this problem. A lot of folks having the same problem with their 2019 Santa Fe's. Turns out.. transmission. I have an appointment tomorrow with the main Hundai Dealer around here. Didn't buy it from that dealer, but it's where you go for repairs/warranty. Ok guys and gals...say a prayer they will treat me honestly and figure this out. This was going to be my last car in life.