Here in the U.S. it is not only about the "sugar", it is about the kind of sugar that is added to the industrial food. - In the 60's, the government placed an embargo on Cuba to fight the evil communists, including a ban on cuban cane sugar. Corn-Syrup was introduced as a substitute for cane sugar at that time and the farmers in the mid west were granted huge subsidiaries for growing corn. Now between Corn-Syrup and Cane Sugar there is not much of a difference, both are about a 50:50 mixture of Glucose and Fructose,
Fast forward to the mid 80's and some genius discovered that Corn Starch can also be converted into a syrup that contains more Fructose than Glucose 80:20 and is therefore tasting much sweeter than cane sugar, so the "Fructose Corn Syrup" was developed.
Then during the 90's the industry developed the "High Fructose Corn Syrup" (HFCS) which contains almost no Glucose anymore.
Now there is a fundamental difference between how these two sugars are processed in your body: Glucose is broken down by the enzyme insulin, whereas Fructose is processed in the liver and doesn't need any insulin.
Guess what happens to a Humon, when you replace all the cane sugar in the food with HFCS, starving that individual of Glucose? - The pancreas will stop producing insulin, as it is no longer needed to digest Glucose! - And the Liver will start to grow, due to the higher workload of digesting all that Fructose.
The result is a disease called »Diabetes Type II« - of which millions here in this country suffer!
If you look at the ingredients of most foods here, you will either find "High Fructose Corn Syrup" or "HFCS" in the list.
Of course everybody believing in this "conspiracy theory" is also wearing a hat, made out of Aluminium foil and had been kidnapped by aliens at least twice…
But since we have started to avoid HCFS as much as we can, our health has increased significantly, visible in our blood-work. I am about to get off some medications soon.
I don't say HCFS or Fructose is some kind of poison, but if the balance between Glucose and Fructose in your food is tipped to one side, it is just bad.
And i still drink a soda from time to time, when i'm eating out. It is all about the quantity.
Oh, and guess what: The food industry got wind of the subsidiaries that the farmers receive from the government, so they have forced the farmers to hand over the corn for the production price, meaning that the subsidiaries are now the only profit for the corn-farmers.
Sorry
@Mimi13 for stealing your thread!