I’m like right on the line. I’m not sure if I am anymore or not but it’s been a bit high last few years.Well, now that "That" is on the table.....
Go. Walk. Take a little water for sipping on along the way. Do a few 15-45 minute walks spaced out thru the rest of today.
It’s almost dark now so I think I only have time for like one more walk if that. It’s after 8. I’m so ridiculous. I’ve been meaning to go since I got up.

And normally I would have. Even with the phone use. I’ve been good about forcing myself up and out. But today I’m so damn tired and sluggish and it’s like the longer I wait, the crappier I feel, and the crappier I feel, the more I don’t want to go, so vicious cycle.
