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[ShrekDawg]

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Dude I have some weird new emojis on my computer.

 

[Kiki]

I know lol but what I’m saying is I don’t think that’s the reason I’m sick because I eat like that all the time and normally feel fine.

I also normally don’t eat this bad though until recently.

You 'normally' and 'recently" are not real life times.

You always eat like this.

 

[ShrekDawg]

There are didn't kinds of toast?

I think she meant what kind of bread did I use to make the toast lol

 

[Kiki]

That makes sense!!! Walk if would make that worse right? But I still need to go. I’m gonna force myself to.

Don't go for a Kdog style walk.
Just get up and move...do something besides internet for ten minutes.

Ready set GO!
FOR REAL!

 

[ShrekDawg]

You 'normally' and 'recently" are not real life times.

You always eat like this.

Nah, sometimes I’m a little bit better. Marginally. Like making eggs and greens or tuna instead of toast for every meal

 

[ShrekDawg]

Don't go for a Kdog style walk.
Just get up and move...do something besides internet for ten minutes.

Ready set GO!
FOR REAL!

Is Kdogg style in this sense short or my recent style of overdoing!?

 

[Kiki]

But if it is sugar low, doesn’t exercise lower blood sugar more? But I’ve only got like 1000steps today

Oh boy...I see the excuses starting.

Kelsey....Go.

 

[Kiki]

You’re right! And honesty I go back and forth with the diet thing. I was doing better for a bit recently, like when I first set up the Fitbit last week, but then I keep alternating beteeen that and being too lazy or too much of a hurry to cook real food. like the toast, I just wanted a snack before my walk to keep me energized but now I haven’t even gone for the stupid effing walk. I want to be better but my habits are still so shitty. I still routinely eat dinner at like 9 at night or sometimes not at all. Sometimes lately dinner has literally been crackers with peanut butter on them. I really really really need to change

Broken record...GO MOVE!

 

[Kiki]

Have you walked out the door yet? Fine take the phone with you.

I hope she drops it in a big juicy puddle of water on her walk.

 

[Kiki]

Do you feel better?

100% better.

Get outta here already.