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Although this might be a natural reaction to a problem, I wonder why some feel compelled to feel badly? Hatrick, take heart!
There are many ways to raise chickens, most of them derived from trial and error. Try not to over analyze or think too hard over the "how". This should be an enjoyable experience and it shouldn't leave you feeling helpless.
Chickens are not toxic and have been handled by children for thousands of years. They won't make the kids sick and they don't have to bathe in alcohol gel each time they handle a chicken. Its fun and educational for the kids and it doesn't hurt the chickens one bit.
Farm clothes are not contaminants and most farm folks would fall on the floor laughing if they were told they had to strip down and change every time they entered the house for a drink or a meal. They give their hands a cursory wash with good ol' bar soap or some GoJo and grab a sandwich with the manure still under their nails! I know this because I and everyone I know does the very same thing and have done so for generations. Its called working a farm and it may look dirty but its a healthy way of life.
If they are free ranging in a good area, they shouldn't need grit. You would be amazed at the items I've found in a gizzard....glass, stones, plastic beads, metals...you name it, they eat it for just this purpose.
Don't worry about your grass clippings. The birds will scratch them to one side and eat the bugs. This is all good. Given good free range, the chickens will not be likely to try and ingest moldy grass clippings.
The sickest people and the sickest animals are the ones in controlled environments. The commercial poultry barns are full of diseased, sick animals despite bio precautions out the whazoo. The sickest kids are the ones who are constantly monitored and coddled, cleansed and not allowed to get good and dirty.
Our immune systems work by encountering microorganisms, developing antibodies against them and eliminating the threat. If they are not able to build these strong defenses, they have to be constantly bolstered with medicines. Its the same for animals. Its best to develop a good immune system with good foods, clean water, sun and exercise....and a goodly exposure to natural germs.
Your injured bird can best be re-introduced by being able to see and be seen by your flock but not just thrown back in. If you can wire cage off one corner for a few days with her own feed and water, they won't give her such a hard time when they come in contact.
Hope this helps! Relax!
The birds practically raise themselves if you let 'em.
Can I just tell you that I love you?

Thank you for such wonderful advice; this newbie really needed to hear this.