That's what I use, I call it a noise maker haha.I haven’t tried an actual noise maker but I have had stuff like my phone play white noise it does not help.
Too bad it doesn't help.

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That's what I use, I call it a noise maker haha.I haven’t tried an actual noise maker but I have had stuff like my phone play white noise it does not help.

I almost fall asleep then my brains like NO DONT FALL ASLEEP think about this _________ and stay awake and it happens untill i fall asleep usasly around 2-3 amI haven’t tried an actual noise maker but I have had stuff like my phone play white noise it does not help.
Do you get enough sleep?I almost fall asleep then my brains like NO DONT FALL ASLEEP think about this _________ and stay awake and it happens untill i fall asleep usasly around 2-3 am
Uhh I guess soDo you get enough sleep?
Yeah, that's good!Uhh I guess soI’m mean I’m still alive so I take that as a good sign
Uhhh no not at allYeah, that's good!
Do you ever have low energy in the day and feel tired?
But I usually drink a bit of Coffe and I’m fineUhhh no not at allno I’m just kidding every single day
I wish I didn’t.
I suppose that's from not enough sleep?Uhhh no not at allno I’m just kidding every single day
I wish I didn’t.
That's good, glad it helps!But I usually drink a bit of Coffe and I’m fine