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Chickielady.... I got my Kefir Grains from
the KefirLady. I think Ernie also has some Kefir Grains.
For question #2, I think yogurt only has 2 live cultures, and no grains. While Kefir grains produces the drinkable Kefir (over & over again) that has 32 or more live cultures that are good for you. But, I think Ernie will be better able to answer this.
Ernie.... While drinking my peach & cinnamon kefir smoothies tonight with my daughter, she asked if could use Kefir to make Ice Cream?? I have an Ice Cream maker. Do you think this would be do-able?? If so, I'm going to get started on that!! Peach Kefir Ice Cream sound wonderful.
So Kefir is or is not, just a wonderful drinkable yogurt smoothy ?
Does it actually have more cultures ?
We have used live cultured yogurt to start new cultures, and if a bit runny, or thick add milk until it is smoothy consistency, just asking.
And, still bothers me to call them "grains"...I am so allergic, worse than an allergy, to most grains.
Ok here we go Yogurt only has like one active live culture or maybe 2! Kefir has almost 42 live active Probiotic and Yeast cultures! And Ok instead of grains lets say these are Live Kefir clusters! No grains involved!!!!! The clusters are actual living organisms and use the milk solids for a food source and leave behind Probiotics and yeast!! OH and yea they leave the Whey behind too which as we all know Whey is just pure Protein! Right!!!!! Hopefully this helps but there is no comparison to Yogurt and Kefir as Kefir has so many more Probiotics involved!
Ernie