What are some good, inexpensive protein boosts for coturnix? I was planning bsf but haven't had the money to get them started. Mealworms look easy but take a long time before you have enough to start feeding the birds. http://www.thepoultrysite.com/forums/showthread.php?p=1384 says you can give meat and fish meal, so does this mean I can get scraps of meat from a butcher and grind it up to give them? A chicken would devour it, but I don't know much about quail yet.